Embodied Coaching

Posted by

“You do not have to be good.

You do not have to walk on your knees for a hundred miles through the desert repenting.

You only have to let the soft animal of your body love what it loves.”

(Mary Oliver)

Embodied Coaching (in English)

❧ During an Embodied Coaching session, I support you in what you need in the present moment. Together, we explore the physical and internal movements that take place in your body, mind and soul, and gently return to what your soft animal body is craving for. We become observers of the mind and work with the symbolism of life. Through movement, constellation work, breathing, awareness and expression, you will develop ways to delve into deeper contact with yourself, with your own embodiment, and with (the realisation of) your own passions and dreams.

❧ What can you expect from the session:

– A gentle and safe space to relax into and explore

– In-depth conversation with your body, mind and soul about your feelings and thoughts

– The encouragement to try out something new and to even make ‘mistakes’

– A deep understanding and acceptance of what has helped you reach to where you are now

– A positive and life-affirming connection to what is not helping you any longer

– New tools that will support you exploring and relating to the inside and the outside world in transforming ways

– New ways of relating to your feelings, your thoughts and relationships

– A re-found love for yourself, your body, your breath and this life

❧ A session lasts 1-2 hours.

❧ Price: 50 euro/hour (kids: 40 euro/hour)

Embodied Coaching (in Nederlands)

❧ Tijdens een Belichaamde Coaching sessie ondersteun ik je in datgene wat je in het huidige moment nodig hebt. Samen verkennen we de fysieke en interne bewegingen die zich afspelen in je lichaam, je geest en je ziel. Via beweging, ademhaling, bewustwording en expressie kan je in dieper contact komen met jezelf, met je eigen krachten, en met (het verwezenlijken van) je passies en dromen.

❧ Een sessie duurt één à anderhalf uur, en kan gecombineerd worden met een Healing Touch sessie.

❧ Tarieven: 50 euro/uur (kids: 40 euro/uur) – vraag naar de voorwaarden!