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She Spins :: The Wild Return

What if the rhythm you return to… is the one that holds you?

Online live sessions for women who lead through sound, movement, and wisdom
 

FREE TEASER on Thursday 22 May 2025 | 19:30–21:00 CET | Online

Includes a beautiful Lunar Journal and early access to the full summer journey.

You’ve got a gift - but still wonder if you’re doing it "right". Or maybe you’ve been in it alone for too long - longing for rhythm, reflection, and other women who get it. In a fast-moving world, it’s easy to lose track of your own thread. But the truth is: you are the weaver of your life. And it’s time to return to what holds you.

Spinning and weaving are ancient, symbolic acts. Across cultures, they represent the way we shape our lives - thread by thread, choice by choice, breath by breath. Just as the loom holds the fibers in sacred balance, we too are held by the deeper rhythms of life: cycles of creation, movement, stillness, and return.

You might be asking:

* How do I bring through what I actually feel - not what I think I should do?
* How do I stay connected to myself while holding space?
* How do I use the tools I have - in a way that fits me?

You’ll receive:

* A live guided session (breath, movement, sharing, tools, voice, silence)
* A companion booklet: The Lunar Journal
* A shared field of reflection, rhythm, and return

This is not just for DJs or dancers. It’s for women who:

  • Create - with sound, with presence, with intention

  • Lead - in families, in business, in creative or healing spaces

  • Hold - circles, projects, people, and dreams

  • Move - between many roles, often unseen, yet always listening

 

Artists. Mothers. Facilitators. Leaders. Space holders.

Women who move between roles, rhythms, and worlds - this is for you.

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Bonus Giveaway:


As a special offer, I’m giving away a free online 1:1 session before 15th May 2025!


To enter, simply:

  1. Tag a friend on Instagram or Facebook

  2. Share one of my posts or reels in your story (and tag me!)

  3. Join the free She Spins Teaser Session live on 22nd May 2025!

 

We will pick a winner during the live session!

The spin brought you here. Now step in.

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What if the rhythm you return to…
is the one that holds you?

She Was Born in the Spin

Perhaps the real tension many of us carry is the pressure to always be “on.” To keep producing, achieving, holding it all - often without pause. I meet more and more women who are shaping change with integrity and care. Women who lead, create, organize, and sense the stir of a deeper rhythm rising inside them. They feel the need to live more fully from the body, from presence, and from what truly matters.

They describe moving in loops - of care, creativity, leadership, motherhood, artistry, and devotion. Cycles that hold wisdom. Movements that guide. Their lives are not linear - they are spirals. Alive with listening, returning, and choosing again.

She Spins was born from this knowing. From years of shaping dance floors, holding ceremony, and guiding others through music and movement - while walking the layered paths of motherhood, artistry, and leadership. Through it all, I stayed close to the rhythm beneath the surface. And when that rhythm shifted, I followed it. In its earliest form, She Spins was a call to women in sound - DJs, dancers, artists, and rhythm keepers shaping spaces with their bodies and their presence. But this circle quickly widened. The women arriving carry vision, depth, and a knowing that cannot be rushed. They come because something in them is ready to move differently.

She Spins is for women who live and lead from the body. For those who hold space, shape culture, and root their work in truth. For those creating new ways of gathering, relating, listening. For those who feel the shift and are already moving with it.

This is a return to rhythm. A devotion to timing. A homecoming to the body as guide.

You were never meant to fit into the mould.
Your gifts were always meant to overflow.


This is your invitation to come home to yourself.
To explore how your inner rhythm can shape your outer life.
To move in ways that are honest, grounded, and whole.

Full body YES! Your coaching is a big part of who I am today -
as a human, a woman, and an artist.

She Spins is part of a much larger remembering. A remembering that our cycles are not a weakness, but a source of power. That our sensitivity is not something to overcome - but something to trust. That strength doesn't always look like standing tall or moving fast. Sometimes, it looks like softening. Slowing. Listening deeply.

Many women I meet are moving in loops - not just in thought or emotion, but in life. In the roles they hold, the care they give, the things they carry that no one sees. The loop of giving without pause. The loop of doing without being met. The loop of tending to others while quietly forgetting themselves. But here’s the truth: the loop isn’t something to escape. It’s something to meet. Something to understand. Something that can bring us back - if we let it.

She Spins began in the world of sound, among DJ's, ceremony leaders and Conscious Dance organizers. But it’s grown far beyond that. It has become a gathering for women of many walks - artists, mothers, organizers, leaders, space holders, teachers, business women - who feel the loop in their own lives and want to return to the strength of their spiraling, cyclical being.

This is a space to remember that you are not broken. You are not behind. You are moving in a rhythm that knows how to return. Here, we listen not for the next solution, but for the wisdom already inside you. We move gently. We root together. We begin again - inwardly, not urgently.

She Spins invites you to meet yourself not at the finish line, but in the quiet middle. In the breath between the (heart)beats. In the body you live in right now.

You are welcome here. An invitation to root, to reconnect, and to rise - together.

Caroline S’Jegers playing a deep, soulful DJ set at HeartFire’s Voice Retreat by Uria Tsur, inside a beautiful church setting
Not a Straight Line. A Spiral.

She Spins - The Gifts of the Journey

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Through She Spins, working with your cycles, your timing, and your voice. You don’t need to be a dancer or a musician to join. If you have a body and a breath, you belong here.

Whether you express yourself through music, art, parenting, facilitation, writing, healing, or quiet leadership - this is a space to reconnect.

You’ll move through:

꩜ Music as medicine
꩜ Movement as a mirror
꩜ Storytelling as leadership
꩜ Creating in tune with your inner rhythm

 

Along the way, you'll build:

  • A deeper trust in your energy and creative flow

  • Practices that support your expression and leadership

  • Tools for intuitive space-holding

  • Permission to honor the rise and fall of your creative seasons

  • A sense of being accompanied by women who move differently too

She Spins - How We Gather

On Thursday 22 May, you are invited to a free live gathering 

- a gentle threshold into the deeper rhythm of She Spins.

 

We meet online, in a softly held space of breath, movement, sound, and stillness. A moment to pause. To come back to your body. To begin listening again.

Details:

  • 1 live online session (Zoom)

  • Thursday 22 May | 19:30–21:00 CET

  • This session will not be recorded

  • You’ll receive a soft companion guide: Back to the Moon

  • A quiet WhatsApp group opens after, for those who continue

 

This gathering opens the way into She Spins: The Wild Return.

A 3-week journey in July for women ready to root into their own rhythm again.

She Spins - Session Dates & Time

All live sessions are held on Thursdays at 19:30–21:00 CET (Please check your local time.)

 

We begin with a soft threshold in spring - and spiral gently into the summer months.

  • 22 May 2025 - Free Teaser Session: The Wild Return Begins
    A gentle gathering to pause, breathe, and begin again. We return to the body and explore what it means to root into your own rhythm - before offering anything to others. Because you can only hold for others what you’re willing to hold for yourself. You’ll receive a companion guide (The Lunar Journal) and an early invitation into the full She Spins journey this July. The questions you bring - the ones circling quietly inside - will help shape where we go next. This is a moment to reconnect with your rhythm. To remember your why. And to be met inside the questions that matter most.

  • 10 July 2025 - Week 1: Timing
    We slow down to listen. Pauses. Patterns. What’s looping. What’s ready to shift.
    Your creativity mirrors your life. We begin with presence, pausing to hear the rhythms that guide us.

  • 17 July 2025 - Week 2: Tools
    How do you shape a day, a project, a conversation - with presence?
    We explore the invisible tools: silence, timing, transition, tension, release.

  • 24 July 2025 - Week 3: Truth
    Let your rhythm lead.
    We work with presence, voice, and pacing - in your creativity and in life.
    This is where your way of leading takes root.

She Spins by Caroline S’Jegers — a creative journey into embodied leadership, rhythm, and voice for women
Illustration of the moon phases, symbolizing natural cycles and feminine rhythm

Pricing & Extra

She Spins - Price Tiers

  • Teaser Session (Free)
    ꩜ Join the opening session on 22 May to feel into the journey.
    ꩜ Includes a clear guidebook (Lunar Journal).
    ꩜ Live attendees receive access to the reduced rate for the summer series.

  • 3-Week Summer Journey — Early Bird (€88)
    Available 24–26th May 2025 for those who attend the teaser session.

  • 3-Week Summer Journey — Regular Price (€111)
    Includes all live sessions in July, replays, and support materials.

The Wild Return - Full package

When you sign up on 22nd May 2025 for The Wild Return, you’ll step into a 3-part journey to come back to your own rhythm - gently, honestly, and together.

What’s included:

  • Live access to all three July sessions

  • 30-day replay access

  • A private WhatsApp group for soft connection and shared support

  • Audio invitations and creative prompts between sessions

  • A companion guide (Back to the Moon)

  • A seasonal playlist

  • An optional closing circle later in the year

She Spins logo with weaving design — a visual metaphor for timing, rhythm, and connection

She Spins - Is this for you?

 

She Spins is for women who live and lead from the body - through sound, movement, care, or quiet presence. It’s for the ones who are already listening. For the ones who shape their work from truth, who tend to others with depth, and who are ready to root into their own rhythm more fully.

This journey is for every woman who feels the call to come back to herself. For those navigating change, refining their path, or sensing that something in the way they live, lead, or create is ready to move. It’s also for the ones who find themselves spinning - looping in thought, effort, or care - and who know that we need each other to remember what’s true.

The spiral always brings us back to who we are. And when we gather with intention, we remember what has been there all along.

You are welcome here - in your rhythm, your strength, your wild return.

She Spins - Circle Guidelines

 

These simple agreements help us create a space that is rooted, real, 

and nourishing for all who join:

꩜ Respect each other’s path
꩜ Listen deeply
꩜ Ask before offering advice
꩜ Show up as you are
꩜ Help create a safe, brave, and welcoming space

Caroline S’Jegers guiding She Spins, an immersive experience in rhythm, leadership, and embodied expression
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She Spins - FAQ: Helpful Information

Do I need to attend live? The teaser session on 22 May is a live-only gathering—no recording will be shared. For the full July journey, replays of each session will be available for 30 days, so you can revisit or follow at your own rhythm.

Is this for me if I’m not a DJ, dancer, or artist? Yes. This is for women who lead from the body in many ways—through sound, care, creativity, or quiet presence. If you feel the call, you belong here.

What happens after I sign up? Right now, you are signing up for the free teaser session on 22 May. A few days before we gather, you’ll receive your Zoom link and the Back to the Moon guidebook. After the session, you’ll be given the option to continue into the full July journey. If you join us live, you’ll also receive access to a reduced rate of €88 for the full package. This early bird rate is available from 22–26 May only.

She Spins logo by Caroline S’Jegers — symbol of rhythm, feminine leadership, and creative weaving

Will there be a group space? Yes. A private WhatsApp group will open for the full July journey. It will be a quiet place to stay connected—through voice notes, gentle reflections, and shared support between sessions.

Why is She Spins focused on women? She Spins was originally created for women in music—especially DJs—because our creative rhythms, leadership experiences, and energy cycles often move differently from mainstream spaces. Over time, the circle widened. We gather here to honor those rhythms—without needing to fit into a mold that isn’t ours.

Do I have to be on camera or dance live? No. You are welcome to join with your camera on or off, to move, rest, or listen in whatever way feels right for you.

This is for the woman... who spins.

She Spins - Step In

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If She Spins speaks to you - if you're ready to create, lead, and move

from your own rhythm - then you are warmly invited to join the journey.

✨ Sign up for the teaser session on 22 May below.
✨ Step into the full July journey if it calls you.
Let’s spin a new story - together!

She Spins - Cancellation Policy

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Your registration for She Spins is final and non-refundable. If you are unable to attend live, you will receive access to the session recordings, which are available for one year. Of course, if life brings unexpected changes, then please reach out - we are committed to meeting you with care and understanding.

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