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A 'threshold' is a doorway through which we enter the unknown.

When we're about to start something new, we cross a threshold.

A threshold takes us from one place to another.


In tribal cultures, important transitional moments in life were celebrated. In our current individualized society we have lost many of these ceremonies. However, the deep need to celebrate, mourn and empower still lives within each of us...


From a clear intention to bring ceremonies back into our daily lives, Caroline S'Jegers offers in-depth personal and group sessions around important transition moments in our lives. 'THRESHOLD' ceremonies & workshops weave dance, spoken word and music into one whole - and will be fully tailored to our personal and community needs. A moment of stillness. A deepening in our breathing. An affirmation of our deeper knowledge. A festive gathering. A moment to simply connect. An ode to togetherness, to love, grief and celebration - and to the cycles of life.


"Is it true that you - and all of us
Came through the same gateway
With a grand heartfelt wish

To share ourselves
To be our full selves
In service of the whole"

- Caroline S'Jegers

As a DJ and dancer, Caroline experiences listening as an art form. Listening requires presence and practice. Silence and connection. Listening can only be experienced through the body, while staying connected to our inner voices of wisdom as well as to our surroundings. Listening asks of us to fully inhabit our body and thus: to tend to its needs. The body speaks a language of its own, its messages are instinctive and connected to the senses. The body re-members: it shelters and stores experiences, in relation to the wild soul. At the heart of listening lies (the art of) listening to the wisdom of our soul – which happens only through the experience of embodied presence:

Sometimes words simply cannot describe the experiences that I get to witness... While entering the dance floor, truly all of us is welcomed. And our hearts gently open up like a flower being kissed by the sun. In times of huge chaos and despair, it also feels like one of the most essential things: to sink back into our rooted connection to the earth, to reconnect to our inner spark of creativity, and to sense the inspirational flow of spirit."

May we sense and feel how we as humans are all part of the intricate web of life. With a deep bow to our vulnerable sharings and writings. To the rawness and croockedness. To the essence and simplicity. And to all the parts within that are longing to be expressed. Including the golden gifts that lie underneath.

"Be a reflection of this. Reflect, and shine."

Poetry in Motion

Poetry in Motion :: Workshop & Dance

“Your voice matters

Your movement aligns

Your integrity can lift the world”

We were all born in silence… And from that stillness, we learned how to share our needs with our environment. First through our body language, and then through speaking in words. For many of us, communicating with the outside world also meant losing connection to a deeper truth within. During this POETRY IN MOTION workshop, we will dive back into our inner knowing. With an invitation to write and move from our hearts, we will give ourselves full permission to be heard and moved by what wants to be expressed… 

"So allow for your expression to pour out"

Our creativity, our breath and our movements matter. And thus, we open the workshop with an intention. We dive deeper into dance practices that open our creative flow, exploring our unique voicing through writing. Listening to the power of words in movement, we let our movement become living poetry. From this ancestral re-membrance, we conclude the workshop with a community poetry dance - bringing in the mystery of what connects us all. 

No prior knowledge of writing, dancing or singing is required. It is already a part of you.

Ostara Retreat

Wheel of the Year :: Ostara Day Retreat for Women

"Dear Sisters, this year we created a very beautiful opportunity to travel with us through the Wheel of the Year. We will share our wisdom around the celtic Wheel and its celebrations, combined with ancient European traditions, the wisdom of the medicine wheel and our unique magic.


Our first Event will be the Spring Equinox, also called Ostara. We offer a 1 Day Retreat with Yoga, Ecstatic Dance, a fun clothes swap, a Singing Circle and Cacao Ceremony surrounded by a loving Circle of Sisters. For this edition we have a special guest, Caroline S'Jegers, a dance and poetry magician.

Franziska from LovetoLight and Mélodie Roba will host this Day Retreat for you."

All info & registration: Facebook / email


"Zo dankbaar voor de prachtige krachtige dans! Magic, just magic...Van hart tot hart..." (Katrien)

"Zo van het dansen, de muziek, de sfeer, jouw woorden, de energie genoten..." (Natasha)

Het blad mag leeg, maar het hart… Mmmm, ja… het hart..." (Wim)

"I call back home, lost pieces of my essence, I call back my lost pieces, into peace... Het was magisch!" (Hanne)

"Believe Her, for she is here to weave dreams into reality... Thank you, dear Caroline, for guiding us to our essence, to the reason we are here." (Hanna)

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