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Dear one, thank you for joining She Spins...
The Wild Return * Session Overview:
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Thursday 10 July – Rhythm & Timing
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Thursday 17 July – Invisible Tools
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Thursday 24 July – Your Living Truth
All sessions take place live from 19:30–22:00 CET
Replay available after each session
This is your invitation to pause, breathe, and return to what holds you.
We’ll gather live in rhythm - with movement, breath, reflection, and real tools you can carry with you.
Below you’ll find everything you need to get started:
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Your Lunar Journal: click to download >
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Your ZOOM session link:
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Zoom ID: 892 8446 3427, password: round
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Link: https://us02web.zoom.us/j/89284463427?pwd=KD00QA6dfOymNgi443UBVGmaqDACB8.1
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How to Prepare
Mark the Dates
Thursday 10, 17 and 24 July 2025
19h30-22h CET - check your local time.
Create a Quiet Space
Find a comfortable spot where you won’t be disturbed.
Bring a Journal
You’ll want to capture insights and reflections.
Set an Intention
What do you want to receive or remember during this session?
Check Tech
Make sure Zoom is working and your sound is clear.
Be on Time
We begin together - every part of the journey matters.
A Circle of Integrity
She Spins is built on trust, care, and deep listening. We ask you to:
* Refrain from giving advice or asking personal questions without consent
* Respect each voice, each silence, each story
* Keep what’s shared within the circle
This session will not be recorded, to protect the intimacy of our time together.
Inspired by the words of Beth Strano, we honor shared learning, curiosity, and the many ways we show up.
May this space invite connection, reflection, and remembrance - so each of us can feel seen, heard, and valued.
Missed a session?
Replays of each session will become available below, after we’ve gathered.
You can return here anytime, in your own timing.
For now...
You’re invited to reflect on these questions before we gather:
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What rhythm are you currently moving in — and is it truly yours?
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What do you long to bring through — that you haven’t yet voiced?
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Where are you holding others — and forgetting to hold yourself?
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Which tools or rituals support you — and which no longer fit?
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What question has been circling quietly inside — ready to be heard?
If you have any questions, feel free to contact me.
I’m truly glad you’re here. It’s my mission to support you —
in returning to your rhythm, remembering what matters, and leading from what’s real.
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Birthing a Forest
My debut album is OUT NOW!
A soulful fusion of spoken word and music, with 13 tracks and 13 guest musicians,
weaving together themes of birth, remembrance and the ever-widening circles of life.
“For we are lovers of the earth
Here to share tears and grow trees”
![Freedom comes with taking responsibility.
With how we show up.
With how we move in connection.
With how we care for what we’re part of.
The world is in need of stories that wake us up.
Of rhythms that bring us back to what’s true.
Of spaces where we can remember how to move — together, with care.
These spoken words are part of my first podcast episode: “A breath-before-the-leap”
🎧 [link in bio]
#freedomwithbreath #spokenwordartist #poetryinmotion #weavingcirclespodcast #feminineleadership #carolinesjegers](https://scontent-sea1-1.cdninstagram.com/v/t51.75761-15/505191196_18507357313005304_7651162171455854701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=BK_V1opMohEQ7kNvwFDEu1c&_nc_oc=AdkGlyPAKLiwZ-b-qIWo8A26rJUOiEkiGehHN6S5iT45gMd1ruD4pMtj_KyAAzz9D8c&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=hhoD7OlQnwLeQSUAru_KFg&oh=00_AfM0eoQvB4RmBnailf8YfjcMfTvebhl9ScoipufFjpRNHA&oe=685E162C)
